4 Effective Treatments To Combat Plantar Fasciitis

Plantar Fasciitis refers to condition of inflammation of the Plantar Fascia. It is basically the tissue connecting the heel to the toes. This condition can cause searing pain along the heel and toe region, especially during the morning. This condition is also common among athlete, especially runners.

A person holding a pair of Nike trainer shoes in a field

The good thing is that this condition is treatable. With the proper treatment, the patience can expect to be completely healed within a few to several months. It is best to consult with the doctor in order to avoid any further complications and to speed up the recovery process. For diagnosing the problem, the doctor may conduct a set of physical examinations, especially for the toe and heel region. In certain cases, imaging tests may also be required.

The most effective treatments for Plantar Fasciitis include the following:

Medication

One of the most common forms of treatment for the aforementioned conditionis to administer anti-inflammatory drugs or steroids. These drugs are known to address the pain and help in reducing the inflammation. Generally, this treatment is renderedto patients that do not have an advanced medical condition.

The period for recovery can be quite long andthus multiple visits to the doctor might be needed. It is also important to report any side effectsat once since they can cause other complications. You may also want to know about suitable Work Boots For Plantar Fasciitis.

Physical therapy

Many doctors can be seen to administer physical therapies to the patients suffering from Plantar Fasciitis. The physical therapy is generally comprisedof exercises that will help to address the inflammation of the plantar fascia. Ultrasonography is also used in certain cases to help with the healing process over a long time.

The physical therapy will not yield any instantaneous effect but help in the end. It is also envisioned to be the safest process to help combat plantar fasciitis.

Shockwave Therapy

The shockwave therapy induces relief by bombarding the affected location with sound waves. This sudden “shock” to the plantar fascia helps to stimulate blood flow in the region, which causes the inflammation to go away. The process also helps to stun the nerve endings, which are the pain receptor units.

Owing to this form of treatment, the pain ceases to exist and the person can gain instant relief from the condition.

Surgery

In extreme cases when neither medication nor physical therapy seems to have worked, the doctor may prescribe surgery. The surgery will permanently take off the plantar fascia from the location of the affected area and therefore should only be seenas the last resort. In extreme cases of big injuries, such procedures are recommended.

A surgery can take a huge toll on the body and the mind. It is therefore better to address the situation as soon as possible before it is stretched beyond repair. The recovery period post-surgery is very small andthe doctor might discharge you the next day.

Despite the certain limitations, all of the procedures are effective for the treatment of plantar fasciitis. It is best to consult with a doctor in case you witness symptoms like recurrent pain in the heel and toe region.

 Disclosure: This is a collaborative post.

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