With the sunshine making more and more of an appearance I’ve been able to get out running a lot more in the last week or so – which is great for #operationyummymummy especially as the 10K is only 86 days away!!

I’ve always suffered from muscle ache after a run but with my training programme picking up the pace (sorry I couldn’t resist!) it’s at an all time high. At the weekend I decided to try Deep Freeze Cold Gel to help soothe the muscle pains.

I’ve used it a few times and apart from a weird tingling sensation when applied – not necessarily freezing just peculiar, it’s a great topical treatment for sore tight legs after a run. A real must for me not only on run days but in my gym bag for post work out.

Disclosure: We were sent a tube of Deep Freeze Cold Gel free of charge for review. No payment was received and all opinions are 100% honest we promise.