According to research by Tena 62% of women experience light bladder weakness; that’s nearly one in three yet it’s still a subject that not many women like to talk about, but when it affects so many perhaps it’s time we learnt more about our pelvic floor and how we can… View Post

We were lucky enough to escape the grey skies of the UK and headed off to Bilbao, Spain for a half-term city break but everyone knows what it’s like when you return from holiday, suddenly you’re in the middle of laundry nightmares. Post holiday washing is almost part of the… View Post